Our Move to Belgium

  It has been quite some time, since I had the time to update this blog. Now, on an AirMalta flight to Malta, I am restricted to a laptop and my thoughts! Every time, I am on this particular route, i.e., Brussels – Malta or Malta – Brussels, I always have the same thoughts: Our move to Belgium. Throughout our […]

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Oven baked Beef – Maltese Style

Juicy, delicious, easy – Winner!!!  If you make this recipe – I’d love to see photos of your creations on Instagram, Facebook and Twitter! Hashtag them #fizzyaholic   Print-Friendly Oven Baked Beef – Maltese Style:   Oven baked Beef – Maltese Style Print Prep Time 10 minutes Cook Time 1 hour 30 minutes Total Time 1 hour 40 minutes Servings 2 Calories […]

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Moist and Tender Swordfish Steaks with Cauliflower Fritters

Serves: 4 Calories:  +/- 250 per serving (swordfish) Gluten & Lactose Free Ingredients: 4 swordfish steaks 2 cloves minced garlic 2 tbsps. Chopped parsley 1 tsp. basil 1 tsp. mint 2 tbsps. Olive oil Juice & rind of 1 lemon Salt & pepper Method: In a bowl, whisk the olive oil, lemon juice and rind, garlic, herbs, salt and pepper. Spread the mixture […]

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Zucchini Noodles with Lemon Tiger Prawns / Shrimp Sauce

Serves: 1 Calories: 175 per serving  Gluten & Lactose Free Ingredients: Olive oil one calorie spray 6 medium prawns or shrimp (per person) 3 cloves minced garlic ½ to 1 tsp. red pepper flakes ¼ cup chicken stock or water Juice of 1 lemon salt & pepper 1 zucchini, spiralised chopped fresh parsley leaves Method: Melt cooking fat in a large […]

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