Chicken Enchilada Bake

This gallery contains 1 photo.

This Chicken Enchilada Bake, like most of my other dishes, was inspired by my love to traditional Maltese dishes. The combination of cauliflower and broccoli rice, chicken, tomato sauce, herbs and spices, is comforting and a real crowd-pleaser. Get ready for a taste of heaven!  Your family and friends will…

Continue reading

Zucchini Noodles with Lemon Tiger Prawns / Shrimp Sauce

This gallery contains 2 photos.

Introducing our new house favourite recipe and my new found love – Zucchini Noodles, or as my nephew likes to refer to them – Zoodles. This zucchini noodles with Lemon Tiger Prawns recipe is easy, irresistibly delicious, has simple ingredients and comes together quickly. Making it ideal for busy weeknights. Ingredients:…

Continue reading

Creamy Garlic Mushrooms in Brandy & White wine

This gallery contains 1 photo.

Last Saturday, we had guests invited, and I wanted to prepare a Keto friendly dinner.  The flavours in this Creamy Garlic Mushrooms in Brandy and White wine are to die for. I love mushrooms and let’s be honest, what is there not to love about mushrooms, garlic, cream, white wine,…

Continue reading

Meal Prep and its importance

When it comes to healthy eating, preparation is the key to success. If you don’t have a plan and leave your meal choices to chance, chances are good that those choices will not be healthy ones! Another benefit of planning ahead is that it saves you money on your grocery…

Continue reading